Thursday, August 16, 2012

The St.Michael's School Breakfast Program

Normal 0 false false false EN-US X-NONE X-NONE

Please help We-Fix-U support the St. Michael’s School Breakfast Program

Filling hungry tummies for 15 years, the St. Michaels’ School Breakfast Program is possible thanks to community volunteers and generous donations from service clubs, families and private sources.

27 volunteers working in teams of 4 serve breakfast 5 days a week from September to June. Last year 5, 161 meals were served to children in our community…all thanks to generous donations from people like you!

 

The following donations would be greatly appreciated:

NON-PERISHABLES:

Cheerios Cereal                               

Life Cereal                    

Ketchup              

Pancake Mix (water mix)                   

Pancake Syrup            

Strawberry Jam

Apple Juice (48oz Allen’s, Rosemont, etc)

INCIDENTALS:

Dish Soap                              

Scouring Pads                       

Tin Foil

Cling Wrap                            

Paper Napkins

FINANCIAL:

Cash          

Cheques (made payable to St. Michael’s School for Breakfast Program)

Friday, August 3, 2012

Untitled

Come join us this Sunday at the Tom Jehlicka Memorial Criterium as local and surrounding cyclists take on this circuit at the Diamond Head Industrial Park location.  We will be spreading the good word from 8am-2pm. Looking forward to seeing you there!

Tuesday, July 31, 2012

Can Ingrown Toenails be Permanently Corrected?

Ingrown toenails - OUCH! That is probably your first response if you have ever had an ingrown toenail.  Who would have thought that such a seemingly small thing could be so painful?  First, the side of your toe starts with a bit of redness and slight discomfort.  Then it becomes more painful with redness and swelling.  Then you notice something greenish- yellow draining from your toe, accompanied occasionally by blood.  What happens next?  I’ll tell you what most people do…they try to become experts at “bathroom surgery”.  Knee bent up and foot placed on the counter as you try to “dig out” the piece of nail that is piercing your skin, all while trying to maintain your balance.  This is what I say “OUCH” to!  Why do you do this???  Usually it is because you are too scared to have it treated professionally, or if “you can just get this one piece out, it will get better on its own”.  An ingrown toenail does not have to be a scary proposition.  In fact, you performing acts of cruelty on yourself in your unsterilized bathroom is scary to me (!).  Well guess what?  Performing self-surgery usually causes the ingrown toenail to become worse!  The only way to properly and permanently treat an ingrown toenail is to visit our team of chiropodists (foot specialist) at We-Fix-U Physiotherapy and Foot Health Centres.  Sometimes our foot health experts will prescribe antibiotics to treat the infection; however the ingrown toenail does not improve with antibiotics alone.  In order to resolve the infection, the offending nail must be safely and professionally removed from the skin and measures taken to prevent the ingrown toenail from returning.  I can promise you this:  Our team is better at it than you!

Ingrown_toenail